Hello Friends!

 How's everything after the holidays? I'm so glad to be back on the blogging circulation. This is my fist blog for Get Beauteous this year and I would like to discuss about us... Women and UTI.

 If you are asking me what is the connection of the two, well then, read this post all the way down for you to understand what I mean. Most health conditions affects men and women. However, there are certain illness that are more common in women.

 From sexually active women to pregnant women and up to menopausal women are all prone to illness and one of these is Urinary Tract Infection (UTI).

 So, what is Urinary Tract Infection (UTI)?

 It is more common in women. Those suffering from UTI experience pain or burning when urinating, as well as, pain, pressure or tenderness in the area of the bladder. When the infection reaches the upper urinary tract, symptoms may include back pain, chills, fever, nausea and vomiting.

 As I was saying, Urinary Tract Infection (UTI) is the most common extra-intestinal infectious disease entity in women worldwide with a high prevalence and frequency of recurrence. It was estimated that up to one-third of all women will experience at least an episode of UTI during their lifetime. It makes the female anatomy to  be more problematic.

 How did UTI Occurs?

 It occurs when bacteria enter the urinary tract through the urethra, which is the tube that connects the urinary bladder to the genitals and transports and discharges urine outside the body. Women has shorter urethra compared to men that allows the bacteria to reach the bladder more easily. Female urethra is just one and a half inches long; in contrast the male urethra measures eight inches in length.

 Another factor is the close proximity of the urethral opening to the vagina and anus, both of which serve as fertile environments for bacteria. Because the urethra is in front of the vagina, bacteria near the vagina can be pushed into the urethra during sexual intercourse. This is why UTI is more prevalent among sexually active women. UTI tends to occur in women when they begin having sex or engage in it 
more often.

 While during pregnancy, a woman is at even higher risk of contracting UTI. Hormones cause changes in the urinary tract which predisposes a pregnant woman to infections. Add to this the growing uterus which presses on the bladder, preventing the complete emptying of urine. Some urine may then pool in the bladder. Germs (bacteria) are likely to multiply and cause infection in a stagnant pool of urine.

 Menopausal also increases the risk of getting a UTI. During menopause, the level of the female hormone estrogen decreases. This decrease can cause changes in the tissues around the urethra that can lead to a UTI. Advanced age, which usually coincides with menopause, also has various debilitating effects on the pelvic area organs and tissues.

 Most urinary tract infections start in the lower urinary tract made up of the urethra and bladder, it can lead to a kidney infection if left untreated. Bacteria that have infected the bladder may travel to the upper urinary tract made up of the ureters and the kidneys.

 A lower urinary tract or bladder infection usually causes pain or burning when urinating. There is a frequent urge to urinate though only a small amount is passed. Urine may look cloudy and smell foul or 
unusually strong. There may be pain, pressure, or tenderness in the area of the bladder. In upper urinary tract infection, symptoms may include back pain, chills, fever, nausea and vomiting.

 What is the treatment for UTI?

 Urinalysis is performed to initially determine if there is an infection. A urine sample is studied in the lab for presence of white and red blood cells and bacteria. If either of these is detected, the patient may have UTI. The urine sample may be grown in a culture to know which bacteria are present.

 As treatment for UTI, antibiotics are usually prescribed. The problem here is that the frequent intake of antibiotics to treat UTI, as for recurring infection, can lead to side effects such as liver disease. Also, patients who repeatedly take antibiotics for their UTI eventually develop resistance to the medication as the bacteria build their resistance over time.

Want a safe treatment for your UTI?

 Let me tell you this.

 An effective and alternative way in treating UTI is taking 1 to 2 capsule of all-natural CranUTI Cranberry Supplement daily. Each capsule of CranUTI contains 350mg of cranberry extract. It is a rich source of Proanthocyanidin antioxidant which prevents E. Coli and other UTI-causing bacteria from sticking to the urinary tract.

 One capsule of CranUTI is equivalent to approximately 300 ml of pure cranberry juice without dilution, without sugar, colorings, flavorings or preservatives. It can be taken as a daily supplement to prevent UTI and to enjoy additional health benefits. Aside from treating UTI, CranUTI helps fight cancer-causing carcinogens, promotes healthy cholesterol levels, and combats dental plaque build-up. It contains powerful antioxidants that combat cell damage and aging and is rich in vitamin C and calcium for improved overall well-being. For additional information, visit https://www.facebook.com/CranUTI.

Treatment of UTI should be generally easy if detected early and immediately acted on. Just because it is a common infection among the female population does not mean a woman has to fall victim to UTI numerous times. Given the symptoms that it causes, UTI affects one’s concentration and productivity.

 Daily routines like work tasks and school activities become difficult to accomplish. All women should take an active stance in fighting and eventually winning the battle against a common enemy.

 CranUTI is available at Mercury Drug stores and other drugstores nationwide in sachet foils of 10 capsules (P120), jars of 60 capsules (P660), and pack 10s of 100 capsules (P1200). CranUTI customer hotlines are (02) 524-6549, (02) 354-2208 to 09 and mobile numbers 0947-4890262, 0928-3224217. It is FDA-approved and is safe for children, pregnant women, and senior citizens.
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For most people working the night shift, #thestruggleisreal holds true and dear, especially during the holidays. Even before the influx of call centers, working while the rest of the world is sleeping is the daily reality of the medical community, security personnel, law enforcement professionals and media entities, among countless others whose jobs are at rotating or irregular shifts.
Having erratic schedules, people who work non-traditional hours could suffer from “shift work sleep disorders,” which could lead to absenteeism and potential health problems. The sleep-deprived can become more irritable or less focused, depressed or grumpy.

Uratex - The Sleep Specialist recommends that shift workers should avoid bright light as they head home from work. Wearing dark glasses can also reduce exposure to the sun or too much light. Once home, the shift workers should darken the bedroom with heavy curtains to block out light so they could have fresh start for the day after a restful sleep.

As the “Provider of Good Sleep,” Uratex promotes better sleep in the Philippines under the Ganda ng Gising campaign, which embodies the benefits of good sleep to inspire Filipinos and lets us imbibe the value of good sleep so we could wake up happier and ready for the day---or night-- and the world. 

“Wake up to better, brighter tomorrows with Uratex because you can do more and be more with good sleep,” urges Cherry Wong-Tan, Uratex Marketing Director. “Uratex brings new innovation and research-based technology through better sleep solutions and products to its consumers.”

The Uratex Orthocare Biorytmic mattress, for example, has an Orthofirm® foam for exceptional back support, fitting for those who do back-breaking work. It has an advanced Orthofirm® foam topper for better air ventilation. It is also Sanitized®. It has advanced sleep technology using rejuvenating minerals responsible for restoring energy and regulating the body’s biorhythm. This mattress reduces stress while giving you better balance and concentration.

The effects of Biorytmic Sleep mattress ticking on stress during and after sleep have been traced with the EDA (Electrodermal Activity) method. The EDA method has confirmed the efficacy of this fabric in reducing stress and starting the day--or night-- stress -free resulting in 27% stress reduction.

The Sensory Memory Ultima Plus mattress, meanwhile, has cooling technology that helps you fall asleep faster, a luxury that daytime sleepers will surely appreciate. It has Hydragel® memory foam that absorbs heat. It has Cooler® knit cover for enhanced cooling effect. It is also proven to lower body temperature up to 2° C. Its Cooler mattress ticking provides a sense of cool that helps the body stay cool.

The Senso Memory Ultima Plus and Orthocare Biorytmic mattresses are part of The Sleep Revolution collection, which is the future of sleep. This line also includes Premium Touch Romance and Perfect Serenity Aura Fresh mattresses. It not only gives better sleep, but also responds to specific needs of different sleep problems Filipinos usually encounter.

Uratex Premium also offers innovative pillows equipped with the same sleep technologies to complement these mattresses. The core is made of supersoft molded foam built for plush comfort. The pillow comes in Perfect Serenity Aura Fresh, Orthocare Biorytmic and Premium Touch Romance. The Senso Memory Ultima Plus pillow’s core is made of Senso Memory with Hydrogel beads. Both mattresses and pillows are treated with Sanitized® that effectively protects against growth of bacteria, odor, mildew and dust mites.

Sleep long and prosper, and wake up to better, brighter tomorrows with Uratex!

About Uratex Philippines

For more than 48 years, Uratex remains to be the country’s industry leader in manufacturing quality foams and mattresses that help everyone sleep better. As a commitment to excellence, it continues to innovate itself by using the latest technologies to deliver exceptional comfort and support in each mattress. For more information, visit www.uratex.com.ph or call the Consumer Hotline, 888-6500.
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Procter & Gamble and Robinsons Supermarket Join Forces with Mothers to Further Strengthen Their Advocacy of Wellness. 

 What happens when mothers come together to celebrate their personal advocacy of wellness? A Wellness Moms Movement emerges- a movement of change by mothers rallying as one for a better and healthier lifestyle.

 Celebrity mothers and special guests were present during the official launch of Wellness Moms by Procter & Gamble and Robinsons Supermarket held recently at Marco Polo Ortigas, where different aspects of motherhood—Baby, Family/Household, and Personal Wellness —were openly discussed by celebrity mom guests Denise Laurel, Nikka Martinez-Garcia, and host Issa Litton during the talk show that highlighted as well P&G’s own wellness products and how they fit into one's life.

For example, Mom’s son returns home after playing outside, washing his hands with Safeguard for 99.9% germ protection before eating dinner. After mealtime, Mom can now easily wash away the grease of the dirty dishes with Joy Antibac, as well as any stains on her son’s clothes with Ariel Power Gel. Night time arrives and her baby daughter needs to sleep, so Mom soothes baby with Vicks Baby Rub, putting on her Pampers for a dry, peaceful sleep, covering her in a soft, comfy blankie, thanks to Downy Baby Gentle. These wellness products and their home benefits were presented in the Mealtime Tips and Bedtime Tips Wellness videos released online.

Moms shared their personal tips and bytes of advice to one another, talking about how Wellness Mom products have helped make their life at home an easier, safer, healthier and happier one. Also, to further showcase the unity of this movement, a special Moms for Wellness mosaic wall made up of photos of different moms around the country was also revealed.


Aside from P&G, Robinsons Supermarket, who has always supported the wellness movement, has proven that two is better than one when it comes to progress and change. This mutual undertaking paved the way for a solid partnership, which was also officially revealed last Thursday through the Wellness Moms promo! From now on, whenever one buys three of the participating Wellness Moms products (Safeguard, Joy Antibac, Ariel Power Gel, Downy Baby Gentle, Oral-B, Pampers, or Vicks Baby Rub) at any Robinsons Supermarket, he/she will instantly receive Robinsons Supermarket GC’s worth 50 pesos! 

 The media launch of the new Wellness Moms movement was not only an informative event, but also a fun gathering of moms who only want what’s best for their families. With games, new knowledge, and special P&G and Robinsons Supermarket giveaways, moms made their way home with an extra push of encouragement and motivation to continue living the Wellness Moms life.
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Being overweight is not just merely a physical problem. It is a burden emotionally and mentally. Aside from the fact that people who are overweight has problems with fitting into clothes, their self-esteem is troubled as well which makes them think they are not good enough for anything. Sometimes, they may even get depressed and have trouble meeting new friends. There are a lot of things people go through emotionally and mentally when they are overweight that’s why it is important to weight watch not for vanity’s sake but for the psychological health’s sake. Good thing FatOut aids in trimming down excess weight!

FatOut is the newest slimming supplement that helps lose weight without dangerous consequences. FatOut’s strength is its ability to REALLY help clean the colon and get rid of the waste as it is easily taken out of our system. The body flushes away the bad fat and toxins that make us gain weight, in the most convenient way possible! With FatOut, you will experience the revolutionary Sweep and Shred Formula which cleanses the colon and burn down fats for a healthier and sexier you which mainly promotes detoxification.


The wonder supplement—FatOut has the Sweep and Shred Formula from vital components. With Pu’er Tea extract which eliminates fats that are hard to digest, Aloe Vera Powder that detoxifies and cleanses the colon, Alfalfa that nourishes the digestive system, Oat Fiber that controls the appetite. Moreover, The Green Tea Extract is best known to effectively burn and shred fats by speeding up the metabolism and Psyllium Husk that sweeps away the toxins and cholesterol.

If you are already having troubles with your weight, it is time to make a lifestyle change and consider taking action on the dangerous risks of excess weight. FatOut would make your life better by keeping the extra weight away reducing the risks of health.

FatOut is high content 100% Pure extract of Pu’er Tea, Aloe Vera, Alfalfa, Oat Fiber, Green Tea and Psyllium Husk that is made more effective than powdered ingredients. It is a product of extensive research and development that guarantees top quality and excellent promising health results which makes it absolutely different from other slimming supplements.

Note that, FatOut is not a medicinal drug and should not be used to treat the symptoms of any disease.

FatOut should be taken daily, before every meal, preferably with a warm glass of water. Available at all Mercury Drug and other leading drugstores and supermarkets nationwide.

Available at a special promo BUY ONE GET ONE for a LIMITED TIME OFFER only.
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A totally new outdoor experience is set to conquer the Philippines and excite people who love adventure, challenges and the outdoors in 2017. Called the “Legion Run”, this event is a 5km team-oriented run with 20+ obstacles that offers a once-in-a-lifetime experience to people of all levels of physical fitness and ability, due to its non-competitive nature.

The Legion Run, which is to be held for the first time in the Philippines, is an international event where successful runs were held for the past years in different parts of the world such as France, Italy, Poland, Greece, Israel, Bulgaria and more.

The Philippine debut of the event, the second to be held in Asia, is set on March 4, 2017 at the Greenfield City in Laguna, Philippines. There will be elements of mud, fire, ice and barbed wire all throughout the obstacle course and participants are expected to hurdle these by jumping, climbing and crawling.

Finishers complete the experience by conquering all these body and mental challenges, worthy enough for them to be regarded as true-blooded “legionnaires”. Legionnaires can then celebrate their success with food, drinks and various post-event attractions that can be found in the Legion Run Festival Area.

Legion Run is more than just a run or an event. It's an experience of a lifetime. Everyone participates for a different reason but they finish all the same; “changed". This isn't a race and the only prize to win is Pride. Legion Run is about overcoming personal challenges and the thrill of proving to yourself you CAN. But most of all, it's about getting out there and having FUN again.
Visiti the  online site for the Philippine edition of the legion run : http://www.phillipines.legionrun.com/

To learn more about the Legion Run, follow their  social media accounts in Facebook:
https://www.facebook.com/legionrun or https://www.facebook.com/IgnitePhilippinesInc
and Instagram, email at philippines@legionrun.com.
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I grew up watching the girl squad cartoons, Powerpuff Girls. I know that you will all agree with me when I say that they are really awesome and everyone's favorite crime-fighting trio.

I get a chance to witness their comeback launching at the SM Mall of Asia last Saturday, October 22. Spending the whole afternoon with these superheroes is fantastic while everyone was so excited and having fun and laughs as the trio make their way.


The Powerpuff Girls are getting better, bolder and braver than ever! Kid's and kid's at heart enjoy the fun and action-filled activities at the Powerpuff Townsville where sugar, spice and everything nice all along. There are maze to test with the Catch the Villain activity. There is also a Buttercup Mini Training Grounds and enjoy the delightful Power-up popcorn and cotton-candy treat. Kid's also got a chance to battle and defeat their nemesis at the Mojo Jojo Obstacle Track and there is also a design your own Powerpuff merchandise shirts, bags and more.



I would like to share with you a short video while the trio was dancing and entertaining the crowd. Enjoy!




Powerpuff Girls’ toys are exclusively distributed by Richprime Global Inc. and available at all leading toy stores and department stores nationwide. Toy prices start at P299. To know more about their products, visit Richprime's official Facebook, Richwell Club and their website at www.richprime.net.
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Ask any entrepreneur his secret to success, and he would tell you that it is more than just luck. For Victor and Evelyn Lam, the powerhouse couple behind the Mrs. Lam Rice brand, it was really the four Ps of perseverance, persistence, parental care, and prayers for God’s blessings that guided them throughout the years.

 Fact is, the family of Victor Lam has been in the rice business for generations before his generation decided to venture into other careers. He learned much of what he knows about the business from his uncles. That’s why he was confident of going back into rice trading in 2000.

 After deciding on naming the business after his wife, he went through the arduous process of finding suppliers and trying out different varieties of rice. Unsteady supply from rice traders meant that quality would vary from one purchase to another, from one harvest to another. There was the also the issue of storage. Being new in the business, they learned that rice mills often did not entertain small orders.

 “We could not sell rice without a consistent supplier and quality,” says Mrs. Lam. “We had to build our own brand, and consistent quality would be the key to our success.”

 The Lams bit the bullet. They ordered an initial stock of 40 sacks of rice, thinking that what they couldn’t sell, they would just cook and serve on their dinner table. Only then did they learn that you could not keep rice in storage for more than three months, because weevils start to grow.

 Door-to- door sales

 The Lams started to personally sell their rice door-to- door in villages near their home, distributing flyers themselves, and eventually advertising in village publications. They did the deliveries themselves, using their own car and tapping their family driver. Their cook, whom she discovered had an extensive knowledge on rice varieties, helped out by answering and taking down phone inquiries. 

Their base of loyal clients eventually grew from their relatives and close friends when they started placing their products in supermarkets. When their first big order came in, her parent’s and sister’s households helped in delivering their commitments in time. Mrs. Lam Rice had become a family endeavor.

 Getting into supermarkets proved to be a tough task considering there are already a number of brands in the market.

 “Honesty is very important when you deal with people,” says Mrs. Lam. “I remember the first clients we had. Initially we were told they don’t have space to display our rice. But after being very truthful in our answers to their queries, we were allowed to sell two varieties, namely Sinandomeng and Dinorado.”

 To stand out from the crowd, the Mrs. Lam Rice brand was the first in the market to introduce vacuum-packed rice as a means of prolonging shelf life. From then on, sales started to grow slowly.

 “We started getting accepted in various supermarkets, engaging in retail on a per kilo basis, as in wet markets. We kept our margins very low, and delivered best quality and tasting freshly milled rice. Our rice undergoes processing at par with big Thai rice mills,” says Mrs. Lam

Product expansion

 Mrs. Lam Rice caters presently to the broad A to E market segment, from the budget-conscious to discriminating ones. Its premium local rice varieties include Dinorado Special, Whole Grain Sinandomeng, Long Grain, Sinandomeng Special, Intan, Sinandomeng, and Laon—palay that has been aged for a year for those who prefer fluffy and non-sticky grains with more yield. Its specialty varieties includes Thai Jasmine Milagrosa, Japanese short grain variety, Sticky or Glutinous (Malagkit), and Thai White Rice.

 “When my father was diagnosed with cancer, we searched for an organic rice supplier and found a cooperative in Nueva Ecija to ensure a steady supply of church supervised farming and certified Organic Red and Organic Brown Rice,” says Mrs. Lam.

 “Organic Rice is highly recommended for health enthusiasts as it is absolutely free from synthetic pesticides or chemicals,” she explained. “This is important because in semi polished rice, only the husk is removed. There is no polishing. That’s why we are able to avoid residual pesticides when we eat Organic Rice.”

 The company also attended international expositions to upgrade its packaging to international standards. It started working from a small storage facility, roughly around 80 square meters, to intentionally limit its stock to just a few days’ supply of freshly milled rice. It counts top Chinese and Thai restaurants in Metro Manila among its loyal clients.

 Breaking new grounds

 For the past 16 years, Mrs. Lam Rice has relied on word-of- mouth and client recall to promote its products. However, the firm believes it is now time to actively market its inventory of rice varieties. It recently signed up actress and celebrity mom Danica Sotto-Pingris as its brand ambassador.

 “Danica is already serving Mrs Lam’s Rice to her family, and they enjoy it. So, she is the perfect brand endorser for us,”Mrs. Lam proudly declares.

 The endorsement of Sotto-Pingris of their rice varieties highlight the family orientation Mrs. Lam Rice wanted when the Lams were searching a name for their product.

 “When we were deciding what to call it, my husband wanted a name that was more family sounding,” she recalled.

 And the rest is now history.
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