Over the weekends I get a package from Unilab that has Swish Breath Spray products. Then I remember that I signed-up to one the Unilab's Campaign. All I know was it was a mouthwash, but it’s not, and I get surprised to see the Swish Breath Spray.

So I thought that it’s something new and something to try from Swish.

Since it was a breath spray, I thought of something to  eat that day like pizzas and garlic bread before I try it to know how effective it was.

Well, poor oral hygiene is one of the major causes of bad breath because bacteria can build up beneath or in between of our teeth. Tongue and gums can produce gases, which can lead to gum disease and tooth decay.

What if you are outside your home, and you eat food that contains strong flavor? What will you do, if you have meeting after that and no time to brush your teeth? Or perhaps after you take some pumps on your cigar?

I think, it could be a major problem. But fret no more because after trying out the Swish Breath Spray, I will recommend to you friends to use it and bring this handy spray on your pocket.

Why? Because,

- It can help you save the day.
- Giving you a fresh breath instantly in just 10 seconds.
- Very convenient.
- Economical (For only Php99 trial price).
- It can last up to 100 sprays

I should know because I tried it first hand and in just one to two sprays I got an instant fresh breath. One thing I love about it was, it has a nice flavored such as Peppermint Fresh and Arctic Chill.


What it actually does is, it quickly kills the germs and bacteria in your mouth to eliminate bad breath caused by eating, drinking and smoking. Don't worry, it's alcohol-free and sugar-free!


Like what I mention earlier Swish Breath Spray comes in two flavors:

- Peppermint Fresh
- Arctic Chill

How to use it:

Spray 1 to 2 pumps into your mouth to freshen breath instantly.


Warning: Avoid spraying into eyes. If contact occurs, flush with water instantly. If irritation persist, call a doctor. Keep out of reach of children.

 Want to share to you also this video for a more confident story with #SayItWithSwish. Enjoy!
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Why modern Filipina don't settle for anything less?

Because we know how to handle things in own way and when it comes to personal care products, we even have the same level of standards.

It was nice to attend the ChicDriven Women Empowerment Expo. It was packed with lots of activities, booths and seminars. All intended to help modern women amplify the awesomeness in their lives. I attended the seminar wherein Priva has a special segment entitled "How To Attract The (Perfect) Life and Love You Want". 

I even enjoyed visiting the booths, especially the Priva booth where I had a chance to take a photo walk like Priva Walk and the best part was to take home some sample that I can test.


The Priva Promise

Priva is able to satisfy exactly what women want and need precisely because it also stops at nothing short of giving go-getters perfect intimate care. Tested by OB-Gynecologists to be safe and effective for everyday use, Priva  is formulated with tried-and- tested ingredients that provide noticeable whitening and smoothening results in as early as 7 days. Plus, it has RevitaCool TM, which provides a refreshing feeling with every wash.

From the ranks of the ultra-popular Priva Skin Lightening and Cooling Intimate Wash with glutathione (pink) and Priva Skin Firming and Cooling Intimate Wash with collagen and Kwao Krua (blue), comes Priva’s most advanced variant to date for the even more meticulous maven.


The NEW! Priva Perfect Care 2-in- 1 Intimate Wash (gold) is the first multi-benefit feminine wash specially formulated with glutathione to help lighten dark skin areas and collagen to improve the smoothness of the skin. It provides leveled-up confidence because of its multi- faceted approach of addressing these specific and sophisticated intimate care needs. It is definitely made for the “chic driven” woman. Now, women can truly “have it all.”

The NEW! Priva Perfect Care 2-in- 1 Intimate Wash is available in 60mL (P69.00) and 150mL (P149.00), and is available in leading supermarkets and beauty stores nationwide.


Will try the Prive Perfect Care 2-in-1 intimate wash and will feature the review here soon! So watch out for it folks.  :)
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We all love eating red meat and I am guilty of it. Admitted it or not any kind of muscle meat from mammals, the red juicy meat coming beef, pork, lamb, veal, goat, and even from the horse has long been linked to heart disease and in 2015, the World Health Organization named it apparently as a carcinogen. 

I understand that we cannot avoid eating red juicy meat, especially from our favorite restaurant. The burgers and steak that we love can be one of the causes of sickness that we can get. Of course, I can’t say and tell you to stop eating it, but to eat it in moderation.


Below are various health concerns that you should know that are linked to red meat:

  1. Heart disease
  2. Stroke
  3. Diabetes
  4. Colorectal cancer
  5. Shorter lifespan

Researchers has been continuously studying about this matter and trying to understand how red meat affects disease risk and what would be the ideal amount to eat.  I am sure that it will take more years of research before they will prove it.

What should we do for now?

There are a few simple things we can all take to be a little bit healthier by doing the following:

· Choose lean cuts of red meat, like a fillet.

· Watch your portions. Experts recommend that should be healthier to have about a size of a card deck which is 3 -4 ounces.  Burgers can be half a pound.

· Eat 11 to 14 ounces of red meat a week and divide it serving throughout the week.

· Check out if it has a nitrite- and nitrate-free versions of the processed meats.

· Cook red meat at lower temps for longer periods of time rather than grilling or frying. Remember the concept, “Think low and slow.”

· Match your meals with enough amount of fiber to clean up your intestines. 
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Selfless, this is how we best describe our mothers. They put their children’s happiness and well-being ahead of their own. Their unconditional love that they can give is priceless. This month of May, Great Image wants to meet your Nanay that gives and share you everything in life. It's about time to acknowledge them at the least time that they expected. 

 Joining is so easy! How?
Take this chance to have a photo of you and your mom for only 20 pesos! Yes, you hear it right.  Just upload a photo with your mom and get the chance to win as much as Php 10,000. Check out the infographics below on how to join.


When we love, we say words of love and thanks. We proudly introduce that person to everyone and we want to let the whole world to see and hear our loved one’s story.  #MeetMyNanay
Promo period is from May 4 - 31, 2016. 
Submission of entries is until June 2, 2016

Permit No. 4382 Series of 2016
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The Philippine Society of Sleep Medicine (PSSM), the primary organization that aims to promote sleep medicine healthcare in the Philippines, again led in the celebration of World Sleep Day 2016.

 The World Sleep Day 2016 slogan is “Good Sleep is a Reachable Dream” and this year, Multiflex RNC Philippines, Inc., makers of Uratex foam and mattress products, lent its wholehearted support to the PSSM in its efforts to help promote good, healthful and restful sleep.

 During the celebration of World Sleep Day 2016, the PSSM held its 10 th annual symposium entitled “Sleep Matters: Discovering the Importance of Sleep” recently at the EMG Auditorium of the Lung Center of the Philippines. There were various workshops and lectures on many sleep-related concerns for adults—and even in children—that elicited interests from symposium guests.


The PSSM is just one of the many organizations around the world that advocates the importance and educates people about the value of good sleep, which many people lack or perhaps do not pay attention to due to today’s fast-paced lifestyle and blinding-speed technology. Various studies have already shown that lack of restful sleep because of irregular work and lifestyle may lead to health problems in the future. Or even having an incorrect mattress may harm the body rather than provide the restful sleep it needs after a long and hard day at work.

 This is why the PSSM reiterates the important elements of good sleep, which are “Duration” or the sufficiency of sleep to become well rested and alert the following day; “Continuity,” which means sleep time should be continuous and unbroken; and “Depth,” that sleep should be deep enough to be restorative or invigorating. Quality sleep, the PSSM said, is very crucial to one’s good health and quality of life. It said that good quality and invigorating sleep is important for people’s day-to- day functioning, even in children for their overall wellness and development.

The PSSM also cited the 10 Commandments of Sleep Hygiene, according to the World Association of Sleep Medicine or WASM, such as having a fixed bedtime and waking up time, no daytime sleeping in excess of 45 minutes, avoiding excessive alcohol intake 4 hours before bedtime or smoking, avoiding intake of caffeine such as those in coffee, tea, most sodas, including chocolate 
6 hours before bedtime; avoiding heavy, spicy or sweets 4 hours before bedtime, but a light snack is acceptable, exercising regularly but not before bedtime, using comfortable bedding, finding comfortable temperature when sleeping inside a well- ventilated room, blocking out distracting noise and less light as possible, and limiting the use of the bed to just sleeping.

 For its part, Uratex supports the PSSM through its own advocacies in promoting good sleep in the Philippines. 

 “Uratex has always been humbly supporting efforts to promote good sleep, a much-needed bodily activity that unfortunately many people do not pay attention to or perhaps, do not know how to achieve it because of various reasons. Simply put, it all boils down to adapting to a more healthy and less-stressed lifestyle, a positive mindset toward life, and choosing the correct mattress depending on the body’s shape and contours, and this is where Uratex can help,” explains Dindo Medina, Corporate Sales Director of Multiflex RNC Philippines.

 As the country’s sleep specialist, Medina said Uratex will continue to help Filipinos achieve helathy and superior sleep by continuously developing and bringing innovative mattresses and other sleep solutions.

 The PSSM is a group composed of several specialists involved in the practice of sleep medicine in the country and are highly trained to address sleep disorders among Filipinos. Pulmonologists, Neurologists, Ear, Nose and Throat specialists, Psychiatrists and Pediatricians are among those that comprise the group and have expressed interest in the process and study of sleep.

 Here in the Philippines, the practice of sleep medicine is still relatively young compared to other countries so it is no surprise that even other doctors do not know that such practice exists here. But the practice is, indeed, growing, even in Association of Southeast Asian Nation (ASEAN) member countries. In fact, the Philippines will serve as host of the 4 th ASEAN Sleep Medicine

 Congress in 2017 where it will share vital knowledge with other countries about sleep. Together, this collaborative meeting will also help determine how the different cultures of these countries can impact on their actions with regard to sleep concerns.

 For more information about the value of good sleep to one’s health, visit the PSSM website, thepssmi.org. To find out more about the Uratex mattress and other sleep solutions, call the Uratex Consumer Hotline, 888-6800 or visit www.uratex.com.ph.
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Dietary supplement CardiMax is once again helping long distance runners harness their own energy in this year’s CardiMax-Clark Ultramarathon, a premier ultramarathon event happening on September 3 and 4 at the Clark Freeport Zone. Seasoned and aspiring ultramarathon runners who wish to join the event can participate in the 100 Kilometer Championship race or the 50 Kilometer Challenge.

 Both categories include team relays where each member is required to cover approximately 25 kilometers to complete the race. Competitors are set to race around the areas surrounding the Clark Museum.

 The course stretches from the tree-lined Airforce City installation and its WW2 fighters, all the way through areas of the SCTEX expressway, and back to the Sacobia Bridge, ending along Balagtas Avenue.

 Athletes will be tracked online and in real time using automatic time checkpoint stations. Preparation for the event includes an 18-week training period spearheaded by running teams, veteran ultramarathon runners, and previous race winners. CardiMax will be made available for free at the training sessions and at designated aid stations throughout the course.

 The first CardiMax-Clark Ultramarathon reintroduced the brand as an ideal supplement for athletes, according to Katheryn Feliciano, Integrated Pharmaceutical, Inc. VP for Operations. She recalled that those who tried CardiMax during last year’s training sessions personally felt its capacity to boost energy and specifically asked for the supplement at the aid stations.

 “CardiMax used to be known only as a supplement for diabetics and patients with heart disease, but last year’s ultramarathon showed that it also benefited high-endurance athletes who needed help in maintaining their energy levels.” Feliciano said.

 For CardiMax-Clark Ultramarathon organizer Christine Ferrera, last year’s partnership proved to be a synergy of purpose: “The tie-up with CardiMax was aligned with our goals of promoting health through sports. Last year was a good experience for the runners, and we will do our best to keep this year’s event just as festive as it is challenging,” Ferrera said.

 Ideal for athletes

 CardiMax is a supplement composed entirely of pure L-Carnitine, a nutrient that helps convert stored fat into energy. While the human body naturally produces L-Carnitine, it usually falls short of the requirements needed to synthesize the nutrient. One way to augment this is by consuming more red meat, which, in turn, can cause a number of health problems.

 With CardiMax, the body receives sufficient amounts of L-Carnitine without having to increase red meat intake. This is helpful for athletes who need to watch their diet while simultaneously maintaining peak physical performance.

 Registration for the event is until July 15, 2016. For more information about the CardiMax-Clark Ultramarathon, please log on to clarkultramarathon.com.

 Press Releases
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Today's modern Mommies should be creative enough in thinking of ways of how to feed their children properly, with food that is not only delicious and tasty but also healthy. 

 It's a good thing that there are modern kitchen health mates today that can help Mommies solve this problem, and that is the Matstone Multipurpose Slow Juicer.  

It's the best kitchen assistant you'll ever have in creating nutrition-packed and tasty food choices, particularly made out of vegetables and fruits.


Watch the video below:
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