Creating a Wellness Culture With PMAP

PMAP (People Management Association of the Philippines) celebrates the National Wellness Day and its been a yearly initiated activity in PMAP lead by its Wellness Community. Over the past years, their main objective is to bring out the employee-health awareness and engagement. PMAP gives its healthy and sharing of best practices with others.

This year, Wellness Committee united on their theme,  Creating a Culture of Wellness. In the series of their learning session, I have have experienced enriching the mind, body and spirit. The variety of speakers who are expert and equipped on their own topics was fantastic and I have learned a lot that day. From Mindful Yoga, Seed Lifestyle, Glimpse of the 4GS, Functional Medicine and Thyroid Awareness. Although, I have not finish it because I need to go back in the office. The 2nd part of the event was I think an interesting one because they tackle about Bio-energy Stress Therapy and Build a Life that Matters, there is also a panel of discussions. There is also a raffle and Zumba sessions and participant can enjoy. 

Also, I have visited some booths. PMAP event was sponsored by Robinsons Supermarket, Nestle, Nurture Wellness Village and Healthway Medical, while supporters are Christian Life Community of the Philippines, Philippine Daily Inquirer, WOW, Manila Broadcasting Company, DZRJ and LIFE. 

This one day of full of learning, greatfullness and holistic growth was really unforgettable. Thanks to TOTO for inviting me.